Your AI mental-health companion · made for Nigeria
A calmer mind is a daily practice, not a destination.
Talk it through with Buddy any hour of the day, follow a recovery path built around you, sit in on a live recovery circle, and build real coping skills at your own pace — so you always have somewhere to bring what you're carrying.
Hi, Amara
How may I help you today?
How are you feeling today?
7-Day Stress Reset
Next: Map your triggers · 2-day streak
Chat with Buddy
18
habits & addictions supported
13
free calming mind games
30
free credits when you join
24/7
Buddy — and crisis help, always free
Five minutes, most mornings
A calmer mind starts with permission to sit still for a moment.
What's inside
Everything you need on the hard days — and the ordinary ones.
Buddy, your AI companion
Warm, emotionally attuned conversations — organised like a messaging app, with a separate chat for each thing you're going through, so you can pick up any of them right where you left off. Rename Buddy whatever you like.
Voice notes & live calls
Type, send a voice note, or just call. Buddy replies in text, voice notes, or both — your choice — and can call or check in at times you set, and follow up gently when a chat goes quiet.
Recovery paths
Pick what you're working on — anxiety, low mood, sleep, trauma, relationships, anger, identity, or one of 18 habits from alcohol and betting to codeine, porn and gaming — and get a personal plan with daily practices, streaks and money saved.
Recovery Circles
A live group call with three AI peers who've walked your road — each with their own voice, face and story of how they climbed out, one small step at a time. Talk, interrupt, or just listen.
A real CBT toolkit
A guided, click-through thought record: name the situation, catch the distortion, land on a balanced thought — with an optional AI reflection at the end.
Journal, routines & insights
A private, encrypted journal; day-by-day routines for what you're working on; and a 30-day picture of your mood and activity you can actually see move.
Explore, breathe & play — free
Courses, guided sessions and real recovery stories with calming soundscapes, plus 28 games, including breathing exercises and recovery tools for cravings and triggers. Natural voices, or clone your own.
English or Naija Pidgin
Talk to Buddy, hear voice replies and join Recovery Circles in English or Pidgin, with Nigerian voices you can preview and pick.
Safe & private by design
Every message and call is checked for crisis signs, with Help now always one tap away and never behind a paywall. Your health data is encrypted, and you can export or delete it any time.
Chat with Buddy
Meet Buddy
Someone to talk to, any hour.
Buddy is an AI companion — always clearly AI, and never a replacement for professional or emergency care. It's the steady, caring space for everything in between: the 2am worries, the cravings, the days that just feel heavy.
- Leads with how you feel — names it, gets why it makes sense, and remembers what you told it.
- A separate chat for each thing on your mind, named for you — pick any back up any time.
- Text, voice notes or a live call — and Buddy can reply in your choice of voice.
- Follows up gently when a chat goes quiet, and checks in at the times you choose.
- Spots signs of crisis and puts real help in front of you straight away.
New · Recovery Circles
Sit in a circle with people who've been where you are.
A live group voice call, like a small peer-support meeting — any time of day, from wherever you are. Hearing how someone else climbed out can make your own first step feel possible.
- Three AI peers matched to what you're working on — alcohol, betting, drugs, smoking, porn, or other habits.
- Each has their own voice, face and story: the lowest point, the first small step, the method that worked, the slip they came back from.
- It's live: just talk, interrupt, or simply listen — the group carries on and gently checks in.
- Talk in English or Naija Pidgin — with real Nigerian voices.
- Honest by design — members are clearly AI, and they'll point you to real AA, NA and GA meetings too.
Alcohol recovery circle
Live · AI peer circle
Chidi
8 years sober
Amaka
3 years sober
Femi
14 months sober
You
Talk any time
Chidi
I didn't quit that night. I told one person the whole truth — my brother — and let him drive me to a doctor. That was my first small step.
Your complete toolkit
Four ways to actually work on it, not just talk about it.
Buddy is there for the conversation. These are for the work underneath it — built so nothing you do in the app just disappears into the void.
CBT, click by click
Pick what's going on — anxiety, stress, sleep, anger, cravings & habits — and work through a real thought record one step at a time, not a chat window.
Journal, on your terms
Prompts that shift with however you're using the app, and a private history you can edit or revisit any time.
A routine that sticks
A real day-by-day plan for what you're working on, each day linking to the actual exercise — not just a reminder to 'try harder.'
Progress you can see
Streaks, mood trends, and activity, all in one place — so the work you're putting in is never invisible.
7-DAY STRESS RESET
Self-guided help
28 courses, real stories and 28 games — all free.
Courses on anxiety, burnout, sleep, grief, betting, alcohol and more, real recovery stories, and playable exercises that build coping skills, five minutes at a time.
Self Love
Rebuilding how you talk to yourself, one honest sentence at a time.
Anxiety
Working with anxiety, not against it — grounding, breathing and testing anxious thoughts.
Stopping an Addiction
Understanding cravings, triggers and slips, with small steps you can actually keep.
Bubble Pop
Pop drifting bubbles to let tension out — with soft sounds and haptics.
Box Breathing
Follow a dot around the square: in, hold, out, hold.
Worry Release
Type a worry and watch it float away.
5-4-3-2-1 Grounding
Come back to the room, one sense at a time.
Name Your Feeling
Find the exact word for what you feel — and what helps.
Gratitude Jar
Fill a jar with three good things from today.
Pricing
No subscription. Pay only for what you use.
Every new account starts with 30 free credits. Top up with credits when you want more time with Buddy — everything else that helps you day to day is free.
Minimum top-up ₦5,000, paid securely with Paystack or Flutterwave. Any other amount earns credits at the rate of the largest pack it covers.
Questions
Good to know before you start.
No. Buddy is an AI companion — it always says so — and it isn't a replacement for a doctor, professional care or emergency services. It's there for the everyday: talking things through, practising skills, keeping you on your path. If things get serious, it points you to real help.
Your calmer mind starts with one download.
Free to start. No credit card, no waiting room — just Buddy, three exercises, and a check-in whenever you need one.